I didn't want to go, but I had to! It was rough getting to the gym today. I didn't wake up late, which I've finally been getting better. It just took me forever to get pumped to hit the gym.
5-4-3-2-1 Go! That's right. I'm using Mel Robbins The 5 Sec Rule principle to get my ass in the gym for daily cardio. Have you completed your cardio today? If not why not? Let me know in the comment section how you feel about everyday cardio.